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Thin But Not Healthy,

If it's been awhile since you've had a checkup, you might want to start by taking that step. Seeing a nutritionist might help you to make better choices about the foods you are eating.

Jodee Redmond LoveToKnow Editor

-- Contributed by: JC Redmond

Some of these traits seem to fit me. I eat well because I know I need to but I crave and sneak junk food more. I am not overweight, but know that this affects my mental state and sleeping habits. Would seeing a nutritionist help also?

-- Contributed by: Thin But Not Healthy

Need Help,

You can start by making an appointment to see a doctor. Get a physical checkup and tell him or her about your eating problem. Ask for a referral to a therapist who can help you, and don't forget to mention that you are feeling depressed, too.

Jodee Redmond, LoveToKnow Editor

-- Contributed by: JC Redmond

I dont know what is the origin of my eating problem but I know its got to stop and I need help If you can provide me with help I feel lonely and depressed tthank you

-- Contributed by: This is a very good article I could relate with most of the things they said here I really need help quickly please help me
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