LoveToKnow Recovery:AllComments

From LoveToKnow Recovery

Comments

Chris,

Since you are seeing a therapist and a psychiatrist, you can take a two-pronged approach. If you are taking medication, you may need to change your dose or try something else if your symptoms are not being controlled. Your therapist can teach you some relaxation techniques and help you develop some coping strategies you can use in between sessions.

Jodee Redmond LoveToKnow Editor

-- Contributed by: JC Redmond

How do you get through the day when you hate your job, can't find another one and already have severe depresion and anxiety? I need help, but I don't know where to turn, I have a therapist. and a psychiatrist, but that doesn't help i the middle of the day when the stres is at is worst.

-- Contributed by: Chris

Lis,

Thank you for letting us know. That number has been removed from the article.

Jodee Redmond LoveToKnow Editor

-- Contributed by: JC Redmond

When called the posted number for the National Foundation of Depressive Illness, Inc., it does not work.

-- Contributed by: Lis
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