Here are 10 Ways to Quit Smoking

Kicking the habit is rarely easy, but here are 10 ways to quit smoking and embark on a healthier lifestyle. There is no single method that works for everyone, so it's a question of finding a method or combination of methods that work for you.

First and foremost, set an actual date and time to stop smoking. If not, you could wind up procrastinating indefinitely. Next, take a look at the remaining nine tips in this slideshow and form a plan of action.