Nicorette Gum
From LoveToKnow Recovery
If you’re trying to quit smoking, Nicorette gum may be able to help you cope with the symptoms of nicotine withdrawal.
Nicorette works by replacing some of the nicotine your body normally gets from smoking, while gradually reducing the level of nicotine until you’ve kicked the habit for good.
Using Nicorette Gum
Nicorette is available in FreshMint™, Orange, Original, and Mint flavors. If you’re trying to lose weight, you’ll be happy to learn that each piece of sugar-free gum has three calories and one gram of carbohydrates.
Smokers who use more than 25 cigarettes per day should use the 4mg gum, while less frequent smokers should use 2mg Nicorette gum. This recommendation is the same regardless of whether you smoke low-tar or low-nicotine cigarettes.
It takes 12 weeks to complete the Nicorette program. Even if you no longer feel the urge to smoke, you should still use the gum for the full time period. However, you should not use Nicorette for more than 12 weeks without a doctor’s supervision.
It is important to avoid eating or drinking for 15 minutes after using Nicorette. Even mildly acidic foods or beverages can interfere with the gum’s nicotine absorption rate.
Since Nicorette contains small amounts of nicotine, the sale of this product to people under age 18 is illegal. If you’re a teen who wishes to quit smoking, ask your parents or healthcare provider for advice.
Side Effects
Like any other medicine, Nicorette gum has potential side effects. The most common side effects include:
- Jaw ache or injury to teeth
- Changes in taste perception
- Chest pain
- Itching
- Rash
- Dry mouth
- Numbness
- Breathing difficulty
In many cases, side effects will be decrease as your body adjusts to the medication. However, you are encouraged to address your concerns with your healthcare provider.
Warnings
Although Nicorette gum is a safe and effective way to quit smoking, it’s important to use the product as intended.
- Nicorette is not intended for people who want to quit using chewing tobacco or smoking cigars. The FDA has only approved this medicine as a nicotine replacement therapy for cigarette smokers.
- People who suffer from coronary heart disease, serious cardiac arrhythmias, or vasospastic diseases should consult a doctor before using Nicorette.
- Nicorette gum may stick to dental caps, partial bridges, or dentures. Consult your dentist for advice if you are concerned about this potential problem.
- If you are pregnant, you should not use Nicorette gum. Although this medicine is thought to be safer than smoking, the risks to your developing baby aren’t fully known.
- Breastfeeding women should not use Nicorette gum to quit smoking. The nicotine can be passed to your baby via your breast milk.
- Nicorette gum should not be consumed by children or pets. Contact your local poison control center immediately if you suspect a case of accidental indigestion.
Comments
Rick,
I agree that being well motivated is a key to getting off cigarettes for good. You need to tell yourself that this is going to be your last cigarette, Period. Congrats on being, and staying smoke-free!
Jodee Redmond LoveToKnow Editor
-- Contributed by: JC RedmondI have used Nicorette off an on over the last 4 years. I was a 22 year smoker and was up to almost 3 packs a day in my last 6 months.
I recommend the gum highly. I have used Canadian and or American versions all work well. I have had no side effects or anything of the sort. Any weight gain was from eating too much in general and late at night. Nothing to do with not having a cigarette to smoke..just like to eat sometimes. I quit on my birthday 2004 and after 4 years still have no urge to smoke. I was over it pretty quick as the gum gave me something to do with my mouth which was to a great extent most of the addiction. So go to ebay or wherever you can buy them reasonable it is worth it, IF YOU HAVE MADE YOUR MIND UP YOU ARE GOING TO QUIT. DO NOT SMOKE EVEN ONE AFTER YOU START! YOU WILL BE RIGHT BACK ON THE CIGS AGAIN. MAKE UP YOUR MIND THIS IS IT AND YOU CAN DO IT......!
-- Contributed by: RickHi Barbara,
Stop-smoking gum sold in other countries may contain sugar. As I was looking for the answer to your question, I was very surprised to learn that cigarettes themselves have sugar in them. This is to mask the taste of the nicotine. Every time a smoker takes a drag off of a cigarette, they are putting sugar into their system, too. This may be part of the reason why people who have recently quit replace the cigarettes with candies (it's a way to keep the sugar coming into the body).
Re the amount of carbs in Nicorette: According to CalorieKing.com, there are 0.2 g of carbohydrates in Nicorette gum.
JC Redmond LoveToKnow Editor
-- Contributed by: JC RedmondThis page has been accessed 1,639 times. This page was last modified 19:54, 9 August 2006.
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